3 Big Things Triathlon Coaches Want You to Start Doing

3 Big Things Triathlon Coaches Want You to Start Doing

Many triathletes jump into the 3-sport event with the mindset of “How hard can it be?”. You just do some swimming, biking...
Training Too Much for that Triathlon

9 Signs That You Are Training Too Much for that Triathlon

You have trained countless hours and sacrificed a lot only to find your performance decreasing. Does this sound familiar?
Garneau Tri Air Lite Cycling Shoes

Garneau Tri Air Lite Shoes Review

Did you ever wonder what cycling shoes Lionel Sanders wore this year at Kona? Here is the answer. They were the Garneau Tri Air...
4 Best Triathlon Goggles

4 Best Triathlon Goggles

Does anyone else feel like goggles are an often overlooked piece of a triathlete's gear? I feel like many triathletes just settle on a...
Garmin Forerunner 935

Best Triathlon Watch in 2018

The triathlon watch is the staple training accessory of any triathlete. But you already know that. You came here to find out which triathlon watch...
Top 10 Gifts for Triathletes

10 Gifts for Triathletes in 2019

Have someone in your life that is a little obsessed with triathlons? Do they live breathe and sleep in 3 sports? Welcome to the...
Thule T2 Classic

Thule T2 Classic Bike Rack Review

A triathletes bike is one of their most prized possessions. We normally spend thousands of dollars on them and are with them more than...
The Island House Triathlon

The Island House Triathlon Will Not Return in 2018

It is with sad news that I report the Island House Triathlon will not be returning this year. I have received word from Race...
Swim Workout

Swim Workout: Sprint Distance Triathlon Test Set

One of the things I noticed when training for my first multisport race was the lack of training resources. Sure there are a couple...

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Swim Workout

7 Swim Sets For Triathletes

All these sets are between 2,000 - 2,400 yards which is the perfect distance to incorporate into your training to test where...
Swim Workout

Swim Workout: Sprint Distance Triathlon Test Set

One of the things I noticed when training for my first multisport race was the lack of training resources. Sure there are a couple...
Triathlete Climbing

Bike Workout: Long Hill Climbs

Similarly to how runners like to do speed work to improve their distance racing, cyclists will often work in one of two workouts to...
Plank

5 Best Core Training Exercises for Triathletes

Core work is often a neglected part of a triathlete’s training. I can personally say that I too am guilty of rarely doing any...
Swim Workout

Swim Workout: Pull Pacing

For those of you well-versed in swim training for multisports you know how important doing pull sets is. Whether you are in a wetsuit or...
3 Big Things Triathlon Coaches Want You to Start Doing

3 Big Things Triathlon Coaches Want You to Start Doing

Many triathletes jump into the 3-sport event with the mindset of “How hard can it be?”. You just do some swimming, biking...
Training Too Much for that Triathlon

9 Signs That You Are Training Too Much for that Triathlon

You have trained countless hours and sacrificed a lot only to find your performance decreasing. Does this sound familiar?
The Island House Triathlon

The Island House Triathlon Will Not Return in 2018

It is with sad news that I report the Island House Triathlon will not be returning this year. I have received word from Race...

Tim Don – The Man With The Halo Documentary

Everyone needs to watch this. This is what sport is all about. As many of you know Tim Don was hit by a car this...
Garneau Tri Air Lite Cycling Shoes

Garneau Tri Air Lite Shoes Review

Did you ever wonder what cycling shoes Lionel Sanders wore this year at Kona? Here is the answer. They were the Garneau Tri Air...
4 Best Triathlon Goggles

4 Best Triathlon Goggles

Does anyone else feel like goggles are an often overlooked piece of a triathlete's gear? I feel like many triathletes just settle on a...
Garmin Forerunner 935

Best Triathlon Watch in 2018

The triathlon watch is the staple training accessory of any triathlete. But you already know that. You came here to find out which triathlon watch...
Top 10 Gifts for Triathletes

10 Gifts for Triathletes in 2019

Have someone in your life that is a little obsessed with triathlons? Do they live breathe and sleep in 3 sports? Welcome to the...
Thule T2 Classic

Thule T2 Classic Bike Rack Review

A triathletes bike is one of their most prized possessions. We normally spend thousands of dollars on them and are with them more than...